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Do you want a bigger booty? If you do I have 5 exercises you should add to your next workout to tone and grow your booty.

Instructions:

1. 5-10 minute warm up.

2. Perform 12-15 reps of reach move. Take a 30 second rest break between each.

3. Repeat 2-4 times.

4. 5-10 minute cool down.

 

 

  1. Donkey Kicks ( Right And Left Legs) 

 

2. Single Leg  Bridge( Right And Left Legs) 

 

3. Fire Hydrants ( Right And Left Legs) 

 

4. Weighted Bridge 

 

5. Weighted Squat Hold 

 

To get more of my Midday Workouts, details on my 28-Day Challenge and more, follow me on Instagram at LoveJackePaige or visit my website LoveJackiePaige.Com.

Jackie Paige Has Five Exercises You Should Be Doing Now For A Bigger Booty  was originally published on kysdc.com

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