You don’t need to wait until the new year to get started on those weight loss and health goals! You can go into the holiday festivities with a healthy attitude now. Rickey Smiley explains how you can make some little adjustments to approach your Christmas meals healthily, like drinking water, or going for a walk to burn off some of those calories.
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Check out this exclusive video to hear about that and more in this clip from “The Rickey Smiley Morning Show.”
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Rickey Smiley: Best Of 2017, Part 2 [PHOTOS]
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Rickey Smiley: Best Of 2017, Part 2 [PHOTOS]
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8. Rickey Smiley Promotes His Book "Stand By Your Truth"
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28. Rickey Smiley "Stand By Your Truth: And Then Run For Your Life" Book Signing In Lafayette, Louisiana At Barnes & Noble
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Continue reading Rickey Smiley: Best Of 2017, Part 2 [PHOTOS]
Rickey Smiley: Best Of 2017, Part 2 [PHOTOS]
Rickey Smiley’s Tips On Having Healthy Holidays [EXCLUSIVE VIDEO] was originally published on rickeysmileymorningshow.com
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